Essential oils
Common essential oils that can be recommended for home use
Common essential oils that can be recommended for home use
Citrus oils
Citrus oils are generally uplifting, gently energising, refreshing and joyful. They can be helpful for low mood, overthinking, fatigue and lethargy, stimulating appetite and refreshing the atmosphere.
Flowering herbs
The following oils are helpful for calming the mind, easing restlessness, balancing tension and anxiety, busy thoughts and worry, helping promote sleep.
The following oils are helpful for easing tension and anxiety related headaches, calming the mind, busy thoughts and worry, relieving congestion, fatigue, promoting easier breathing.
Flowers
Floral scents are wonderful for generally enhancing mood and balancing emotions, such as fear, worry, grief, low mood; they offer distraction from pain, aid relaxation, ease stress and anxiety
Reputable Essential oil Suppliers
These are all online, however Neals Yard does have shops so that you can smell unfamiliar oils.
Penny Price Aromatherapy ™ Official Site
Naturallythinking – very reasonably priced oils
N.B.
Mention of third party products, services, companies and websites on any part of the Pembridge Hospice website is for informational purposes only and constitutes neither an endorsement nor a recommendation.